Read this article to know how to brew the best cup of Tava Tea, to get the maximum benefits out of it, and enjoy it as well. Remember how the doctor tells you when to take medication – before or after meals, in liquid or powder form – to ensure that the medication acts effectively. Similarly Tava tea has to be handled right and taken at the right time to reap all the goodness that it offers.
Take care that the Tava tea bags remain in their moisture proof packaging. Once the packet is opened put the inner package with the tea bags into an airtight container. In this way you ensure that Tava tea remains fresh and each cup of brewed tea tastes the same as the earlier one. This also helps the consistency of the granules in the tea bag remain dry and retain their nutrients.
Next, measure out 3 cups (600 ml) of water and heat it. Each tea bag infuses best in about three cups of water though many people like to use a mug of water as they like to nurse the drink over some period of time. Please do not boil the tea bag in the water. This will not only destroy the antioxidants present in Tava tea but will also detract from the taste. Simply use water that is hot, and pour it over the tea bag. Wait for around three minutes to let the nutrients seep into the water. The color of the water will also change to a warm golden brown. Then remove the tea bag and it can be reused again but this time let it steep in hot water for about five minutes. Ideal when you want to have Tava tea cold. You can refrigerate the covered cup of tea, but make sure that you drink it within a day.
There is no need to add milk or cream. In fact it is better that you do not pour milk into the cup of Tava tea. Milk reacts with the ingredients in the tea and is even known to neutralize the weight loss properties of Tava tea. Lemon and honey can be added to give it a tang. Avoid sugar and sweeteners as these only add empty calories. If you are using fresh gingerroot or cardamom or cinnamon to flavor the tea, you can try boiling these for a few minutes in hot water to extract their properties and flavors. Then the Tava tea bag can be added once the pan has been removed from the fire.
Have Tava Tea just before a meal as it will crank up your metabolism and aid the digestive process not to absorb dietary fat from the food you eat. Have it before each meal of the day. Avoid having it late in the evening or just before going to bed as Tava tea contains caffeine and may keep you awake in the night.
Do have Tava tea thrice a day for a period of three months. Soon others will begin to notice that you have not only lost weight but your skin and hair texture has greatly improved. You will begin to feel more energetic and positive.